The pandemic has spread us all thin in many ways, but mental health has been impacted hard. It’s an under acknowledged component of enduring this marathon of crises. In some ways I feel like I’m regaining a sense of normalcy after three years, but in some ways I’m still maladjusted as hell! Bipolar is a lot to manage.

I tell everyone who I speak about with mental health in real life, but cognitive behavioral therapy helped me gain more awareness of my thoughts & their impact. I have more of an ability to manage symptoms of mania & depression as they crash into my skull.

But this is a comic about coping, more than anything. These are some ways I deal. Things get a little imbalanced from time to time, for sure. I’m trying to maintain some awareness of it. Making comics helps, too!

The post Bipolar Triggers first appeared on Human Stuff.

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​Human Stuff The pandemic has spread us all thin in many ways, but mental health has been impacted hard. It’s an under acknowledged component of enduring this marathon of crises. In some ways I feel like I’m regaining a sense of normalcy after three years, but in some ways I’m still maladjusted as hell! Bipolar is a
The post Bipolar Triggers first appeared on Human Stuff.